Thanks to current available treatments, people with HIV are now living longer and with better quality of life than ever before. If you are living with HIV, it's important for you to have the information necessary to keep you healthy.
After the initial shock of a positive diagnosis you’ll find yourself thinking about how to live again. The information in the sections below may help answer your questions. If you cannot find what you’re looking for please contact us. We will either find the information, or get you in contact with someone or an organization that can.
Of course, always talk to your health practitioner about any questions and concerns you may have.
HEAL NS offers a wide variety of volunteer opportunities including Fund Development and Awareness Events, supporting Program work (PLHA services, HIV/STI prevention work, and border health promotion projects), and Board or Committee work.
Make a difference. Volunteer Now.
Program work occurs during regular office hours - as well as evenigns and weekends. Fund development and awareness events usually occur in the evenings or on weekends.
We have various events occurring throughout the year. Our yearly schedule includes:
PLHA Services includes our Complimentary and Alternative Therapies (CATS) Program. Registered therapists from differing modalities such as therapeutic massage, and osteopathy offer free appointments to our HIV-positive members; etc.
The Board composition reflects the involvement of people living with HIV, health professionals, community members and various other skill areas. The Board operates under a Policy Board model (CARVER). Board members are elected for a two-year term and participate in at least one of the board committees: (1) Human Resources & Governance Committee; or (2) Vision & Strategy Committee.
Part of our work is to provide community groups and health care professionals with information sessions, training, and resources. We offer several workshops and programs, on various topics, that can be scheduled upon request, and we are also able provide direction and support to organizations who are looking create supportive policy and practices around HIV, HCV & STIs.
For more information on workshops, resources, trainings and support, contact our Programs Staff.
We know people who are considering an HIV test or waiting for test results experience a wide range of thoughts and emotions around the anxiety associated with testing positive and what that might mean.Take a deep breath.If you can’t share this with a friend you can contact one of our staff team to talk about your situation, we won’t even ask your name.We might even be able to alleviate some of your concerns.If you would like more information on how HIV is transmitted and risk check out our section on safer sex, safer drug use and safer tattooing & piercing.
If your test comes back negative, it is also a good time to discuss testing for other sexually transmitted infections and ways to reduce or eliminate risk in the future with your healthcare provider. If this isn’t feasible, feel free to give us a call or one of our partner agencies.
If your test comes back positive for HIV, you can talk with your healthcare provider about how to cope with the news, where in the community you can find support, and how to keep yourself healthy.You can also set up an appointment to come in and see us or another organization in Nova Scotia.
Getting tested is the only way to know your HIV status or that of any other STI or HCV. Once you know your status, you can take the necessary steps to keep yourself, and your partner(s) healthy.
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HIV Testing Information - AVERT is a UK-based webpage that offers extensive information on the types of HIV testing and testing options.
Tattoos and piercings are a fun and creative way for people to express themselves, but many people do not consider the potential risks associated with getting a tattoo or piercing.
When safety practices are not followed, tattooing increases the risk of getting or passing on Hepatitis C, HIV and other infections. While professional studios and parlours should follow all safety practices, make sure to ask them what they use for equipment and how they clean their tools.
When tattooing or piercing happens outside of a professional environment, like at someone’s home, in prison, or elsewhere, safety practices are almost never followed completely or correctly.
Reusing or sharing tattooing or piercing needles, equipment and ink makes it easier to get Hep C, HIV or skin infections. Hepatitis C is a strong virus, and it can live outside the body and on or in needles, tattoo machines, ink and ink cups and rags for several days. Even if it looks like there is no blood on the item, it can still contain the Hep C virus.
There are different steps you can take to reduce the risk of getting or passing on Hep C, HIV and other infections, such as:
If you have ever been tattooed outside of a professional setting (at someone’s home, in prison, on the street, etc.), consider getting tested for Hep C, Hep B and HIV.
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Sponsor an Event
At HEAL NS, we are always seeking passionate sponsors - whether they are individuals, businesses, or larger corporate partners - who want to create meaningful change in our community. Your support directly fuels our mission to raise awareness, promote education, and support vital programs related to HIV prevention and 2S/LGBTQIA+ health across Nova Scotia.
By sponsoring HEAL NS, you're not just contributing financially, you're making a bold statement that you care about health equity and public well-being. Your sponsorship helps us host impactful awareness events, develop outreach campaigns, and expand our programs that serve those living with or at risk of HIV.
Thanks to our sponsors, we’re able to reach more people, recruit more volunteers, and increase the visibility of life-saving prevention and support resources. The ripple effect of your support is powerful and it helps reduce stigma, build community, and improve outcomes for those who need it most.
If you or someone you know are passionate about HIV awareness and 2S/LGBTQIA+ health, we invite you to become a sponsor today. Together, we can create lasting, positive change in Nova Scotia.
For information on how to get involved, contact our Fund Development Officer Zach Nicholson.
Host Your Own Event
Hosting an event to raise funds for the Health Equity Alliance of Nova Scotia can be easy! Your event can be anything – an aerobics marathon, a stair climb, bake sale, a bowling or golf tournament – or whatever else you can dream up. If you need some assistance, ask us – we have lots of ideas. Contact us today and we can talk more about it.
To inspire you, here’s some pastexamples of third party fundraisers: BBQs, Glam Delusion, an 80s Old School Dance Party, Wine and Cheese....
To register your event, please contact Chris at This email address is being protected from spambots. You need JavaScript enabled to view it.. We’ll need your name, and your fundraising idea. In return we’ll offer any help we can give!
Please note that the list of partners and supporters of HEAL NS changes frequently. If your name is missing please let us know. It is our goal to work collaboratively with others to reach success in a shared vision for the future.
Primary Funding Partners
National Partners
Atlantic Partners
Nova Scotia Partners
Things are definitely different now with all of the new treatments, new research and options available for people living with HIV. PHAs are planning families and managing the ups and downs that come with parenting. Below are a few online resources that may be of use if you decide being a parent is in your future. We have great information around ‘Disclosure on School & Day Care’ and ‘Disclosure, Privacy & Parenting’ at the Canadian HIV/AIDS Legal Network. They are available as downloadable pamphlets.
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HIV Legal Network - Know Your Rights - 'Disclosure in school & daycare’ and ‘Disclosure, privacy & parenting'
Living with a chronic illness is not easy and requires lots of extra work and planning. That can lead to lots of stress, or even depression and anxiety. We understand that not everyone around you knows what you are going through, so it can be of help to talk with others living with HIV. We have various programs that may assist you and help you to get in touch with others also living with HIV. We also provide a supportive ear when needed.
There are some great online resources on Emotional Wellbeing. Check out `Managing Your Health: Mental and Emotional Healthental and Emotional Health' developed by CATIE, or the Canadian AIDS Society resource 'Talking about Depression, Anxiety & HIV'.
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Managing Your Health: a guide for people living with HIV and their care providers
Talking about Depression, Anxiety & HIV - a step by step resource that walks people living with HIV through with tips and even assessment tools.